The Beginners Guide To Meditation

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With this step-by-step guide:

  • You will increase your level of emotional understanding and help you to healthily compartmentalize your thoughts and emotions in a way that is constructive.
  • You will change the course of your thinking and reprogram yourself to be more mindful and focused on positive changes rather than negative.
  • You will gain the insight you need to work through your weaknesses and begin to build them into strengths.
  • You will see a clear path forward rather than being swamped by the negative interference along the way
  • You will learn from mistakes and see painful situations objectively so that you are able to move through them with productivity.
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Last updated Jan 19, 2024

Embark on a journey of self-discovery and inner peace with 'The Beginner's Guide to Meditation.' This comprehensive ebook serves as your personal guide to the transformative practice of meditation.

Pages
25
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Size
4.77 MB
Length
25 pages
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The Beginners Guide To Meditation

0 ratings
I want this!